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Essential Ingredients
The Quest for Human Kibble
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Is it possible to survive eating only one type of food? Have you ever wondered what makes the ideal human food? Do we even know what people need to eat to be healthy? I designed a “Science Food” that I consumed at every meal for more than one...
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The Angry Vaginasaurus Rex
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She’s fierce. She’s furious. She’s menopausal. Hi, I’m Sasha, and I wrote The Angry Vaginasaurus Rex because I was confused, lonely, and very tired of being told, “It’s just aging.” There’s an invisibility that sneaks up on women, and I decided I...
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Nothing Forgotten
Where Love Lingers
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At some time in our life we will feel the sadness of cognitive impairment or memory loss. It may be our own or that of someone we love. We need stories to shape our sadness in heart-healing ways. This is one of those stories. In it we follow "the...
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Wildcraft Medicine In the Presence of Wonder
A Practical Guide to the Medicinal Gifts of the Earth, and Her Traditional Lore
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"...to build a solid foundation for understanding wild medicine and its practical use in our daily life, we must begin at the source. We must recognize the role ecology plays in the lives of these plants. The medicine is more than the plant...
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Reality and Romance
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When a devastating head injury turned her world upside down, Gay Beaumont found herself separated from her beloved son and forced to rebuild her life from the haze of a coma. Amid the confusion and pain, she discovered an unexpected lifeline:...
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Grandma's Voice
24 Tales of Natural Healing
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Herein lies hope for people tired of suffering with physical ailments and unhappiness. 24 Tales of Natural Healing is a collection of stories about healing events which I have facilitated and witnessed over the last 40 years. I share these...
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Dry
A Holistic Guide to Sjogren’s Disease
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If you’ve been diagnosed with—or suspect you may have—Sjögren's disease, you might feel helpless or overwhelmed, and you almost certainly feel dry and sore and too exhausted to sort out all the information coming at you. The mental load of...
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Leaving La-La Land
Escape to Reality
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Rob is working on renovating his condo when his life is turned upside down. One fateful day, his contractor hears him collapse from the other room. When Rob awakens in the hospital, little does he know, his life—and brain—have changed forever . ....
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Radical Farm
Animals, Food and Our Future
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As a species, we have perhaps never been so confused about what to eat. The ethical, environmental, and health-related impacts of our diets are hot topics of discussion, with plant-based lifestyles often touted as the best way forward. But what...
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The Crow Jacket
Navigating the Challenges of Dementia
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Dementia presents a complex and uncertain journey, leaving both the diagnosed individual and their loved ones questioning what lies ahead. How can one prepare? What steps can family and caregivers take to cope? In this poignant and timely book,...
